CityFitClub

Now you can get instant feedback and be an integral part of CityFitClub.  I started the CityFitClub forums to bring everyone together who wants to lose weight and keep it off thru the help of the community.  The forums offer you the chance to read weight loss posts, keep online journals for exercise… Continue reading

I have just completed a new report available for download titled, “175 Ways to Lose 7lbs in 7 days!”  This ebook is different from anything else available right now online as it provides more tips and methods to lose weight then anywhere else, and how you can apply those tactics with guaranteed success.  Most articles… Continue reading

There are 3 things that hold true for those who are already healthy and at a weight they are happy with.  They are not some mystical secrets from the orient, or some special recipe brought to us by martians, but rather the same good ol’ fashioned advice we’ve always heard since childhood, only sometimes we… Continue reading

Just like everything in life, things don’t just happen by accident.  Things occur because of previous events that set in motion the events that eventualy happened.  The same goes for losing weight.  It isn’t going to happen by accident.  And your goal has to be realistic.  When making a budget for a vacation, you know… Continue reading

H2O.  The most important thing for sustaining life.  Our bodies are made up of mostly water.  And while it doesn’t contain any calories, the processes that it aids in our bodies keeps us alive.  But, there’s more to water’s important role then just a life giving substance.  It is key to weight loss and healthy living… Continue reading